Nutrition Nutrition Resources Have you been referred to our dietitian team? Here are some valuable resources to help you on your journey.General: Label Reading General: Calcium & Vitamin D General: Hunger & Fullness General: How to Eat Fish General: PCOS General: Craving Change course Food on a Budget: Eat Well, Spend Less Food on a Budget: Tips to Spend Less Money Glycemic Index: Fibre Facts Glycemic Index: Foods With Fibre Glycemic Index: Eat More Soluble Glycemic Index: Choose Whole Grains Glycemic Index: IBS Glycemic Index: Eating Form Glycemic Index: Constipations Laxatives Plant-Based Milk: Healthy Infants 1 Plant-Based Milk: Healthy Infants 2 Plant-Based Milk: Consumer Report Plant-Based Milk: For Kids