Mental Health

About Us

We have a team of family and marital therapists and social workers to help support patients with individual and group counselling.

If you are experiencing a Mental Health Crisis:

Call Here 24/7 at 1-844-437-3247

Call Kids Help Phone 1-800-668-6868

Wellington & Dufferin County residents can call the TorchLight Distress Line at 1-888-821-3760

Go to your nearest Hospital Emergency Department (Kitchener-Waterloo: Grand River Hospital)

Call 9-1-1

Other Resources

Region of Waterloo Mental Wellness Website

Contains resources and information regarding mental health and illness including:

  • Crisis support
  • Phone support
  • Local mental health services
  • Free local mental health services for Ontario Works & Ontario Disability Support Recipients

Here 24/7

A front door to addictions, mental health, and crisis services provided by 11 agencies across Waterloo Wellington. No referral is needed, you can call them direct. Here 24/7 will work together with you to understand what you need, connect you to services, and help you navigate the system. This assistance will allow you to focus on maintaining hope and pursuing recovery.

Front Door – Access to Child & Youth Mental Health Services

Your starting point for accessing child and youth mental health services and supports in Waterloo Region.