Mental Health Resources
Click below to find resources.
- Here 24/7 - Addictions, Mental Health and Crisis services
- 988 - Suicide Crisis Helpline
- Kids Help Phone - To connect with a crisis responder call 1-800-668-6868, or text 686868
- LGBT Youthline - Confidential, non-judgemental and informed 2SLGBTQ+ peer support. Call 1-800-268-9688 or text 647-694-4275
- Family Violence Project - A collaborative of agencies that aim to address the needs of domestic violence victims and survivors. Call 519-743-6333
- CFFM Mental Health Groups - Please visit our mental health groups page
- Community Groups - Please visit our community groups page
- Front Door - Starting point for accessing child and youth mental health services
- Lutherwood Children's Mental Health Services - Helping children, youth and families experiencing mental health, emotional or behavioural challenges in Waterloo Region
- Ray of Hope - Youth addictions support
- Shore Health Centre - Sexual health resources, education and workshops
- Ok2BeMe - Resources for Two-Spirit, lesbian, gay, bisexual, trans, queer, intersex, asexual and questioning kids, teens, adults and their families
- Spectrum Community Space - serves, affirms and supports the well-being of 2SLGBTQIA+ people in Waterloo Region
- ARCH Clinic KW - HIV supports
- Wilmot Family Resource Centre - provides social support services to low-income and food-insecure families and individuals in Wilmot and Wellesley Townships
- Community Care Concepts - provides high quality support services throughout the Townships of Woolwich, Wellesley and Wilmot
- Woolwich Counselling Centre - Individual and group counselling services
- Bereaved Families of Ontario Midwest - Grief support, education and groups
- Suicide Bereavement Support Group - Support group for after suicide loss
- Hospice Waterloo Region - Providing comfort, care and support
- Hummingbird Centre for Hope - Building a community of hope for widowed parents
- Pregnancy and Infant Loss (PAIL) - Group and individual peer-support services
- Community Support Connections - Offer a variety of services strategically focused in four areas: Nutrition, Physical Health, Social Wellbeing, and Help at Home
- City of Waterloo Senior Services - Information on seniors programming, home support services, aging in Waterloo and senior centres
- Rockway Seniors Centre - Programs for adults and seniors, including affordable yoga classes, pottery lessons, cooking classes and more
- Adult Recreation Centre Waterloo - Recreational activities for seniors
- OSP self referral form
- If you need assistance filling out the self referral form or have questions regarding the OSP program please book a system navigation appointment by calling 519-578-2100 ext. 209