Is there a baby in your future? Are you currently pregnant? New to Canada?
Some helpful resources are listed below:
Preconception Health
Is there a baby in your future?
Arabic,Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil,Urdu
Health Before Pregnancy Workbook
A Healthy Start for Baby and Me
The Sensible Guide to a Healthy Pregnancy
Coping with Nausea and Vomiting in Pregnancy
Services
Services for Pregnant Women in Waterloo Region
Young and Pregnant?
Nutrition
Healthy Eating for a Healthy Baby
Arabic, Filipino, French, Hindi, Punjabi Simplified Chinese, Spanish, Tamil, Urdu
Sources of Emergency and Low-Cost Food
Specific Nutrients for Vegetarian Pregnancies
Workplace
Work and Pregnancy do Mix
Arabic, Filipino, French,Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu
Abuse & Pregnancy
You and Your Baby
Arabic, Cree-N Dialect,French, Punjabi, Severn Ojibwe, Simplified Chinese,
Somali, Spanish, Traditional Chinese
Reproductive Health
Giving Birth in a New Land
Arabic, Filipino, French, Hindi, Punjabi,Simplified Chinese, Spanish, Tamil, Urdu
Important Signs to Watch for if you are Pregnant
Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu
Pre-term Labour – Signs and Symptoms
Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu
Delivery
Grand River Hospital Pre-birth Service
Life with New Baby
Car Seat Safety
Infant and Toddler Safety Association
Shopping for Baby’s First Car Seat
Infant Car Seats
Breastfeeding
10 Great Reasons to Breast Feed your Baby
Breastfeeding your Baby
Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu
Breastfeeding … What to Expect
10 Valuable Tips for Successful Breastfeeding
Dr. Jack Norman – Breastfeeding Clinic Videos
Breastfeeding Support Services – Grand River Hospital
Guidelines for Nursing Mothers
Postpartum Mood Disorders
Life with New Baby …
Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu
Child Development
My Child & I – Attachment for Life
Arabic, Filipino, French, Hindi, Punjabi,Simplified Chinese, Spanish,Tamil, Urdu
Baby Want
Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu
Shaken Baby Syndrome
Arabic, Bengali,Chinese, French, Greek, Hindi, Italian, Korean, Polish,
Portuguese, Punjabi, Russian, Somali, Spanish, Talagog, Tamil, Urdu
Healthy Baby – Healthy Brain – 15 Videos …. Supporting your baby’s brain development!
A Parent’s Guide to Immunization
Feeding your Baby from Six Month to One Year

