Building Motivation

Building Motivation gROUP

Description:

This group is for individuals who are looking for encouragement to change.

Topics:

Understanding values and strenghts, being committed to change, pros and cons of change and roadblocks to change.

What to expect: 

  • Practical information
  • Opportunities for questions and discussion related to weekly topics with experienced facilitators 
  • A welcoming environment to learn and work towards personal goals alongside others
  • When: Not currently running - click below to add yourself to the waitlist
  • Where: 
  • Facilitators:
Back to Mental Health Groups
Click here to register
Click here to add yourself to the waitlist