Building Motivation

Building Motivation gROUP

Description:

This group is for individuals who are looking for encouragement to change.

Topics:

Understanding values and strenghts, being committed to change, pros and cons of change and roadblocks to change.

What to expect: 

  • Practical information
  • Opportunities for questions and discussion related to weekly topics with experienced facilitators 
  • A welcoming environment to learn and work towards personal goals alongside others
  • When: Wednesdays. May 7 - June 11. 1:00 - 3:00 pm
  • Where: In person. 25 Joseph Street, Kitchener, ON (enter off of David St.)
  • Facilitators: Michelle Spence, Carrie Greig and Erin Laughton 
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