DUE TO THE COVID-19 PANDEMIC, this program is currently NOT running at the CFFM locations.
The SMART TM Program is a national, evidence based gentle exercise and falls prevention program developed by VON Canada in consultation with physiotherapists, kinesiologists and older adults themselves. The goal of the program is to assist older adults in maintaining or improving their functional fitness and independence. Functional fitness is about strength, endurance, balance and flexibility.
WW Gentle Exercise and Stand Up to Falls – All Locations
Updated: June 2023