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Is there a baby in your future?  Are you currently pregnant? New to Canada?

Some helpful resources are listed below:

 

Preconception Health
Is there a baby in your future?
Arabic,Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil,Urdu

Health Before Pregnancy Workbook

A Healthy Start for Baby and Me

The Sensible Guide to a Healthy Pregnancy

Coping with Nausea and Vomiting in Pregnancy

YMCA – Childbirth Education and Preparing for Parenthood

Services
Services for Pregnant Women in Waterloo Region
Young and Pregnant?


Nutrition

Healthy Eating for a Healthy Baby
Arabic, Filipino, French, HindiPunjabi Simplified Chinese, Spanish, Tamil, Urdu

Growing Healthy Two-gether

Sources of Emergency and Low-Cost Food

Specific Nutrients for Vegetarian Pregnancies

Morning Sickness BSRC

Morning Sickness

Fish and Mercury

Listeria

Pregnancy – Herbs

 

Workplace
Work and Pregnancy do Mix
Arabic, Filipino, French,Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu

 

Abuse & Pregnancy
You and Your Baby

Arabic, Cree-N Dialect,French, Punjabi, Severn Ojibwe, Simplified Chinese,
Somali, Spanish, Traditional Chinese

Mocktails for Mom

 

Reproductive Health
Giving Birth in a New Land
Arabic, Filipino, French, Hindi, Punjabi,Simplified Chinese, Spanish, Tamil, Urdu

Important Signs to Watch for if you are Pregnant
Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu

Pre-term Labour – Signs and Symptoms
Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu

 

Delivery
Grand River Hospital Pre-birth Service

Life with New Baby

 

Car Seat Safety
Infant and Toddler Safety Association
Shopping for Baby’s First Car Seat
Infant Car Seats

Breastfeeding
10 Great Reasons to Breast Feed your Baby

Breastfeeding your Baby
Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu

Breastfeeding … What to Expect

Breastfeeding Buddies

10 Valuable Tips for Successful Breastfeeding

Breastfeeding and Vitamin D

Dr. Jack Norman – Breastfeeding Clinic Videos

Breastfeeding Support Services – Grand River Hospital

Breastfeeding Matters

Guidelines for Nursing Mothers

Ddrops

The La Leche League Canada

Breastfeeding Support Programs – Public Health


Postpartum Mood Disorders
Life with New Baby …

Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu

Child Development
My Child & I – Attachment for Life
Arabic, Filipino, French, Hindi, Punjabi,Simplified Chinese, Spanish,Tamil, Urdu

Baby Want
Arabic, Filipino, French, Hindi, Punjabi, Simplified Chinese, Spanish, Tamil, Urdu

Shaken Baby Syndrome
Arabic, Bengali,Chinese, French, Greek, Hindi, Italian, Korean, Polish,
Portuguese, Punjabi, Russian, Somali, Spanish, Talagog, Tamil, Urdu

Healthy Baby – Healthy Brain – 15 Videos …. Supporting your baby’s brain development!

A Parent’s Guide to Immunization

Feeding your Baby from Six Month to One Year

Growing Up in a New Land